jOgging~

reAch biShan pArk @ arD 4.30pM bAz...tOt weAther quIte gD mahZzz..sOOo goO earlY..gOO thEre stArt jOgging liAOzz...yAaz...jOg foR 4kM non stOp~`tHE weathEr soO daMnn hoT loRzz + sOOo thIrstY + lIKe goiNgg toO fAint anitiME loRrz....sOO deciDEd toOo stOp after tHE 4kM jog..lOOk at mOi hP..5Pm woRxx..hAHaz...mii tOok 30mIns toOo finISh 4kM jog~` slOw bA~~ eveN ppL caN waLk fAster thAn mi siAzz...lOlxx..tHEn goOo bUy watEr drinK...drrinK anD walK at d samEe timEe...hAhAzz...toOk an hR toO driNk n waLk foR 2kM siAzz...hAhazz...soOO damNn sloWw~~tiRed mAhz.. =bU nEng guAi= thEn afTer drinKing finiSh d watEr..6Pm liaoZ...energEtic liAoz...toOk anOther 30 mIns toO jog 4kM noN stop~` hAHaz..diS tiMEe quiTe windY loRr`` althoUgh a lIttle suNny..buT stiLL can tAhan..at leasT beTTa tHan thE 1st 4kM jogg..after mOI joG..iT was 6.30pM ...wEnt toO minimArt..bouGht suM tidbIts...lOlxx~~ moi SiS asK mii hElp hEr bUy..tHEn mi shUn biAn gEt 1 pKt foR mOIself...lOlxx...reacH hM arD 6.50pM ..fAster goO bAThe lOr`` tHEn watCh thE nKf shoWw~` hEezz..goT eNeRgY !!!! kUnda soO shUai~ + drOol lIAoz + wahAHazz..